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Total Wheat Flakes, Whole Grain, Crunchy
16 oz
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    Cereal Total Wheat Flakes, Whole Grain, Crunchy hero

      Total Wheat Flakes, Whole Grain, Crunchy

      16 oz
      Details
      Ingredients
      Directions
      Product information

      Details

      Total™ Crunchy Whole Grain Wheat Flakes.

      No high fructose corn syrup.

      No colors from artificial sources.

      No artificial flavors.

      110 Calories per serving.

      100% Whole grain flakes.

      Per 3/4 cup serving:

      110 Calories.

      0g Sat fat, 0% DV.

      140mg Sodium, 6% DV.

      5g Sugars.

      Net Wt 1 lb (16 oz) (453 g).

      Ingredients

      Whole Grain Wheat, Sugar, Honey, Salt. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Vitamin C (sodium Ascorbate), Vitamin E Acetate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B₂ (riboflavin), Vitamin B₁ (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3.

      Directions

      Ready to Eat

      Nutrition Facts

      About 11 servings per container
      Serving size1.00 cup
      • Amount per serving
      • Calories140
        • Total Fat 1g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 0.5g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 190mg8%daily value
        • Total Carbohydrate 33g12%daily value
        • Total CarbohydrateDietary Fiber 4g14%daily value
        • Total CarbohydrateTotal Sugars 6g
        • Includes 5g Added SugarsIncludes 5g Added Sugars 10%daily value
      • Protein 3g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains wheat; May contain almond ingredients.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.