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Goya 100% Natural Cut Okra, Frozen
16 oz
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    Frozen Produce Goya 100% Natural Cut Okra, Frozen hero

      Goya 100% Natural Cut Okra, Frozen

      16 oz
      Ingredients
      Directions

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      Product information

      Ingredients

      Okra.

      Directions

      Keep frozen.

      Stove top cooking instructions:

      For each 8 oz. or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 5 to 7 minutes. Do not overcook. Drain. Season to taste.

      Microwave instructions:

      Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 6 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment.

      Keep frozen until ready to use.

      Nutrition Facts

      About 5 servings per container
      Serving size0.75 cup
      • Amount per serving
      • Calories20
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 5mg0%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 3g11%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.