The easy way to make deliciously smart choices. Smart Ones Swedish Meatballs offers a quick meal solution for lunch or dinner. Our meatball dish features Swedish meatballs in a savory, creamy sauce over pasta. Each meal contains 290 calories, 18 grams of protein and 8 WW Points® per serving. Our savory meatballs are an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.

• One 9.12 oz box of Smart Ones Swedish Meatballs Frozen Meal

• Smart Ones Swedish Meatballs delivers delicious flavors to satisfy your cravings

• Our frozen meal features Swedish meatballs in a savory, creamy sauce over pasta

• Each microwave meal contains 290 calories and 18 grams of protein per serving

• 8 WW Points® value per serving

• Excellent source of protein

• Includes a microwave tray for easy meal preparation

• Cook as directed

• Keep frozen until ready to prepare and cook thoroughly

Sauce (water, Nonfat Milk, Onions, Modified Food Starch, Contains Less Than 2% Of Mushrooms, Hydrolyzed Vegetable Protein [corn, Wheat Gluten, And Soy Protein], Sour Cream [cultured Cream, Nonfat Milk], Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic Puree, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Oil, Onion Powder, Xanthan Gum, Caramel Color, Parsley, Natural Flavor, Spices, Citric Acid, Garlic Powder, Butter [cream, Lactic Acid], Lactic Acid, Calcium Lactate, Beef Fat, Corn Syrup Solids), Cooked Enriched Macaroni Product (water, Semolina [durum Wheat Flour], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Swedish Meatballs With Caramel Color Added (pork, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil], Onion, Soy Protein Concentrate, Dextrose, Contains Less Than 2% Of Seasoning [natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat], Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce [distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Caramel Color).

Cooking Instructions:

Microwave Oven Only.

1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.

2. Cook On High:

1100 Watt - 2 Minutes And 45 Seconds. Pull Back Film And Stir. Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute.

700 Watt - 4 Minutes. Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute.

3. Let Stand In Microwave 1-2 Minutes.

When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!

For Food Safety And Best Quality, Follow These Cooking Instructions:

Keep Frozen Until Ready To Use.

Cook Thoroughly Before Eating.

Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.

Use Caution As Product And Packaging Will Be Hot.

Do Not Reuse Tray.

Do Not Prepare In Conventional Or Toaster Oven.

Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165F As Measured By A Food Thermometer.