The easy way to make deliciously smart choices. Smart Ones Meatloaf offers a quick meal solution for lunch or dinner. Our homestyle comfort food features meatloaf with gravy and garlic-herb mashed potatoes. Each meal contains 220 calories, 19 grams of protein and 7 WW Points® per serving. Our classic dish is an excellent source of protein. Ideal for an easy dinner, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.

• One 9 oz box of Smart Ones Meatloaf Frozen Meal

• Smart Ones Meatloaf delivers delicious flavors to satisfy your cravings

• Our frozen meal features meatloaf with gravy and garlic-herb mashed potatoes

• Each microwave meal contains 220 calories and 19 grams of protein per serving

• 7 WW Points® value per serving

• Excellent source of protein

• Includes a microwave tray for easy meal preparation

• Cook as directed

• Keep frozen until ready to prepare and cook thoroughly

Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar)

Cooking Instructions:

Microwave Oven Only.

1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.

2. Cook On High:

1100 Watt - 5 Minutes. Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute.

700 Watt - 6 Minutes. Pull Back Film And Stir. Replace Film. Cook On High For 2 Minutes.

3. Let Stand In Microwave 1-2 Minutes.

When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!

For Food Safety And Best Quality, Follow These Cooking Instructions:

Keep Frozen Until Ready To Use.

Cook Thoroughly Before Eating.

Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.

Use Caution As Product And Packaging Will Be Hot.

Do Not Reuse Tray.

Do Not Prepare In Conventional Or Toaster Oven.

Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165F As Measured By A Food Thermometer.